We are all becoming more aware of the contaminants found in our environment. From the water we drink to the air we breathe, everything has some degree of contamination. Although the quality of our resources is declining, most of them do not pose a major threat to our health, except heavy metals. Heavy metal toxicity can be detrimental to us, but choosing alkaline water for detox can prevent it. Learn how in this article.

Alkaline Water for Detox

With increased dependence on processed food and our lifestyle choices, our bodies sometimes struggle to function normally. When heavy metals come into the picture, our bodies' natural detoxification system mandates assistance.

Alkaline water consists of alkaline minerals and antioxidants, which help our body detox. It provides hydration to accelerate the process. 

What is heavy metal toxicity?

Heavy metals like iron and zinc are essential for our bodies to function healthily, but only in a small proportion. When these become large in quantities, the problems start piling up, and they become toxins, affecting your blood composition and energy levels and causing several chronic symptoms. From organ failure to degenerative illnesses like Parkinson’s and Alzheimer’s, heavy metal toxicity is linked to major health issues.

Heavy metals are transported around the body through your blood. They get stored in vital tissues and start disrupting many of your chemical, hormonal and neurological processes, along with wreaking havoc on your health and overall well-being.

Arsenic, cadmium, chromium, copper, lead, nickel, zinc, mercury, aluminum, and iron all come under heavy metal. And all can enter our bodies through food, water, and our environment. Eating too much tuna can increase the proportion of mercury in your body, since it is a fish that absorbs higher levels of mercury from the water. The agricultural, industrial, and sewage waste is also a storehouse for heavy metals.

Today, heavy metal poisoning is a serious health issue that is becoming widely common, making its detoxification the need of the hour. We at Integrative Therapeutics facilitate the detoxification of heavy metals from your body using a unique blend of modern medicine and ancient, time-tested techniques. We work at giving you a healthier, longer, and symptom-free life.

Alkaline Water Detoxification Process

Our body can naturally detox itself through the liver, feces, urine, and sweat. The liver is the hero here; it makes toxic substances harmless and ensures their release from the body through urine. That is also the modus operandi of alkaline water for detox. In simple terms, it aids the liver. 

Maintaining an alkaline pH balance in your urine will ensure that all the toxic heavy metals are expelled from your body. How do you maintain an alkaline pH balance, you might ask? By drinking alkaline water. That's how detoxification through alkaline water works.

Alkaline Water Benefits

Recent studies have proven the effect of water pH on our bodies’ ability to absorb minerals. Drinking alkaline water benefits our body by retaining higher amounts of beneficial minerals like calcium and magnesium. On the opposite spectrum, if we drink acidic water, our body will retain higher levels. 

Alkaline water, by its nature, is rich in hydrogen. Its clustered molecules allow it to penetrate cells more easily and flush out toxins and pathogens. This water also helps neutralize excess acid. It keeps the skin looking young and fresh for longer. The alkaline water detox recipe is a blend of antioxidants, alkalinity, and the elimination of toxins to boost your immunity and general health.

How to make Alkaline Water for Detox? 

If we have convinced you, you might need a recipe to make your own alkaline water for detox. Here are two recipes of alkaline water to cleanse your body toxins.

Baking Soda

Baking soda has a pH level of 9, making it one of the easiest ways to alkalize your drinking water.  Mix ½ tablespoon of baking soda into a gallon of purified water until it dissolves completely.

Lemon and Sea Salt 

You can start your alkaline water detox cleanse with 1 lemon, 1 tablespoon of sea salt, and half a gallon of water. Cut the lemon in half, squeeze half of the lemon into a pitcher and thinly slice the other half before adding to the water. You will have to let it sit for 8-9 hours before drinking. 

How does Integrative Therapeutics support your detox?

Integrative Therapeutics offers a holistic approach to your healthcare and well-being. We help you remove the toxins from your body more naturally and safely, allowing you to avoid the many side effects of artificial and chemical detox therapies. 

We understand that you can't change the rising level of industrialization and the subsequent danger of increased production of pollutants and health hazards. That is why we ensure that our patients are more equipped and immune to fight all potential mystery illnesses in today's modern era by opting for our holistic approach to healthcare. 

At Integrative Therapeutics, we strive to revolutionize healthcare by providing easy, accessible, and effective heavy metal detoxification with guaranteed results and no side effects. You can schedule your complimentary consultation to get rid of chronic symptoms and ailments and live a longer and healthier life. Contact us for more information.